How to Stay Healthy with the Holidays Quickly Approaching

It’s easy to say that the end of the semester is brutal and you might as well give up until the new year. Wait, not so fast! Does it have to be that way? This post breaks down the thoughts in an intentional way.

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Psychological Super Powers: 3 Steps to Focus Like an Expert

Are you struggling to focus on how to complete your dissertation, publish that academic manuscript, or figure out your statistics? This video goes over 3 steps to help you focus like an expert.

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